What is Thai Yoga Massage?
Traditional Thai yoga massage can look back at a long history of
therapeutic healing.
If one traces the evolution of the techniques of healing-massage
practiced in Thailand,
one discovers the astonishing fact that the earliest roots of Thai
massage lie not in
Thailand but in India. The legendary founder of the art is believed to
have been a doctor
from northern India. Known as Jivaka Kumar Bhaccha, he was a
contemporary of the Buddha
and personal physician to the Magadha King Bimbisara over 2,500 years
ago. The teachings
of Kumar Bhaccha probably reached what is now Thailand at the same time
as Buddhism
– as early as the 3rd or 2nd century B.C.
The theoretical foundation of Thai massage is based on the concept of
invisible energy
lines running through the body. The Indian origin and influence is
obvious here since
the background of this theory clearly lies in Yoga philosophy. Yoga
philosophy states
that life energy (called Prana) is absorbed with the air we breathe and
with the food
we eat. Along a network of energy lines, the Prana Nadis, the human
being is then
supplied with this vital energy. Out of these energy lines Thai massage
has selected
10 mainlines on which there are especially important acupressure points.
Massaging
these lines and points makes it possible to treat a whole range of
diseases or to
relieve pain. The 10 mainlines are sufficient to conduct practical
treatment for
the whole body and its internal organs. Disturbances in the flow of
energy result
in an insufficient supply of Prana, which will in turn lead to sickness.
Working on the energy lines with massage can break the blockades,
stimulate the
free flow of Prana, and help to restore general well-being.
Benefits of Thai Yoga Massage:
According to Ayurvedic science, there is an extensive network of energy lines running throughout the body. It is through the massaging and stretching of this network of energy lines that Thai Yoga Massage releases tension. By allowing energy to flow more freely, the massage works to alleviate problematic conditions such as lower back pain, arthritis, headaches, digestive difficulties, menstrual problems, and stress-related conditions.
Promoting this free flow of energy also works to restore balance and create a deep state of relaxation and well-being for both the client and practitioner.
What does the treatment involve:Massage takes place on a futon mat on the floor, and you wear loose fitting
clothing. You start by laying on your back, and the therapist uses gentle
compression and stretching techniques to open up your body, beginning
with you legs. Thai Yoga massage is a little like doing yoga without any
effort, because the therapist will push your body into various positions
without any work on your part.
Thai massage is done with all your clothes on.
Thai massage has its roots in a spiritual tradition, and its purpose is to heal aperson physically, emotionally and spiritually.
